A Physical Ideal for a Child.––There was a charming picture in Punch some time ago, of two little boys airing their English-French on their mother’s new maid; two noble little fellows, each straight as a dart, with no superfluous flesh, eyes well opened, head erect, chest expanded, the whole body full of spring even in repose. It was worth looking at, if only as suggesting the sort of physique we delight to see in a child. No doubt the child inherits the most that he is in this respect as in all others; but this is what bringing-up may, with some limitations, effect:––The child is born with certain natural tendencies, and, according to his bringing-up, each such tendency may run into a blemish of person or character, or into a cognate grace. Therefore, it is worth while to have even a physical ideal for one’s child; not, for instance, to be run away with by the notion that a fat child is necessarily a fine child. The fat child can easily be produced: but the bright eyes, the open regard, the springing step; the tones, clear as a bell; the agile, graceful movements that characterise the well-brought-up child, are the result, not of bodily well being only, but of ‘mind and soul according well,’ of a quick, trained intelligence, and of a moral nature habituated to the ‘joy of self control.’
XIV.––The Children Require Country Air
The Essential Proportion of Oxygen.––Every one knows that the breathing of air which has lost little of its due proportion of oxygen is the essential condition of vigorous life and of a fine physique; also, that whatever produces heat, whether it be animal heat, or the heat of fire, candle, gas-lamp, produces that heat at the expense of the oxygen in the atmosphere––a bank which is drawn upon by every breathing and burning object; that in situations where much breathing and burning are going on, there is a terrible drain upon this vital gas; that the drain may be so excessive that there no longer sufficient oxygen in the air to support animal life, and death results; that where the drain is less excessive but still great, animal life may be supported, and people live in a flaccid, feeble life in a state of low vitality.
Excess of Carbonic Acid Gas.––Also we know that every breathing and every burning object expels a hurtful gas––carbonic acid. A very small proportion of this gas is present in the purest atmospheric air, and that small proportion is healthful; but increase that quantity by the action of furnaces, fires, living beings, gas-lamps, and the air is rendered unwholesome, just in proportion to the quantity of superfluous carbonic-acid gas it contains. If the quantity be excessive––as when many people are huddled together in a small unventilated room––speedy death by suffocation is the result.
Unvitiated, Unimpoverished Air.––For these reasons, it is not possible to enjoy fulness of life in a town. For grown-up people, the stimulus of town life does something to make up for the impurity of town air; as, on the other hand, country people too often forfeit their advantages through the habit of mental sluggishness they let themselves fall into: but, for the children––who not only breathe, but grow; who require, proportionately, more oxygen than adults need for their vital processes––it is absolutely cruel not to give them very frequent, if not daily, copious draughts of unvitiated, unimpoverished air, the sort of air that can be had only remote from towns.
Solar Light.––But this is only one of the reasons why, for health’s sake alone, it is of the first importance to give children long days in the open country. They want light, solar light, as well as air. Country people are ruddier than town folk; miners are sallow, so are the dwellers in cellars and in sunless valleys. The reason is, that, to secure the ruddy glow of perfect health, certain changes must take place in the blood––the nature of which it would take too long to explain here––and that these changes in the blood, marked by free production of red corpuscles, appear to take place most favourably under the influence of abundant solar light. What is more, men of science are beginning to suspect that not only the coloured light rays of the solar spectrum, but the dark heat rays, and the chemical rays, minister to vitality in ways not yet fully understood.
Bird-stalking.––But bird ’stalking,’ to adapt a name, is a great deal more exciting and delightful than bird’s nesting, and we get our joy at no cost of pain to other living things. All the skill of a good scout comes into play. Think, how exciting to creep noiselessy as shadows behind river-side bushes on hands and knees without disturbing a twig or pebble till you get within a yard of a pair of sandpipers, and then, lying low, to watch their dainty little runs, pretty tricks of head and tail, and to hear the music of their call. And here comes the real joy of bird-stalking. If in the winter months the children have become fairly familiar with the notes of our resident birds, they will be able in the early summer to ’stalk’ to some purpose. The notes and songs in June are quite bewildering, but the plan is to single out those you are quite sure of, and then follow up the others. The key to a knowledge of birds is knowledge of their notes, and the only way to get this is to follow any note of which you are not
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sure. The joy of tracking a song or note to its source is the joy of a ‘find,’ a possession for life.
But bird-stalking is only to be done upon certain conditions. You must not only be ‘most mousy-quiet,’ but you must not even let a thought whisper, for if you let yourself think about anything else, the entirely delightful play of bird-life passes by you unobserved; nay, the very bird notes are unheard.
Here are two bird walks communicated by a bird lover:––
“We heard a note something like a chaffinch’s, only slower, and we looked up in the boughs of the ash to try and track the bird by the sudden quiver of one twig here, another, there. We found a steep, rocky path which brought us almost level with the tree tops, and then we had a good view of the shy little willow wren busily seeking food. A note from the next tree like a bubbling of song drew us farther on, and then we found the wood wren and watched him as with up-turned head and bubbling throat he uttered his trill.”
“A joyous burst of song came from a bush near by, and we crept on, to find a blackcap warbler with upraised crest turning excitedly round and round in the ecstasy of song. We waited, and traced him to his next station by his light touch on the branches. A hoarse screech from another tree announced a green-finch, and we had a long chase to get a glimpse of him; but he came to an outstanding twig, and then we heard his pretty song, which I should never have guessed to be his had we not seen him at it. A little squeaky note made us watch the tree trunks, and, sure enough, there was a tree-creeper running up and round and round an ash, uttering his note all the time.
“Another day we got behind a wall from which we could examine a field that lay beside the lake. There was the green plover with his jaunty crest, running and pecking, and, as he pecked, we caught sight of the rosy flash under his tail. We waited, hoping for more, for the plovers stand so still that they are lost in their surroundings. But someone coughed, and up went the plovers, a dozen of them, with their weary taunt, ‘Why don’t you let us alone?’ Their distress roused other birds, and we saw a snipe rise from the water edge, a marshy place, with hasty zigzag flight; it made a long round and settled not much further than where it rose. The sandpipers rose, two flying close to the water’s edge, whistling all the time. By the side of a little gully we watched a wagtail, and presently a turn in the sunshine showed us the yellow breast of the yellow wagtail. A loud ’tis-sic’ near us drew our eyes to the wall, and there stood a pied wagtail with full beak, waiting to get rid of us before visiting his nest in the wall. We crept away and sheltered behind a tree, and after a few minutes’ waiting we saw him go into his hole. An angry chatter near by (like a broom on Venetian blinds!) directed our eyes to a little brown wren on the wall with cocked-up tail, but in a minute he disappeared like a mouse over the side.”
This from another bird-lover:––
“Now, they (the children) are beginning to care more for the birds than the eggs, and their first question, instead of being, ‘What is the egg like?’ is usually ‘What is the bird like?’ We have great searching through Morris’s British Birds [John’s British Birds, which costs as many shillings as Morris’s does guineas, is better for beginners] to identify birds we have seen and to make quite sure of doubtful points.
“But now for the birds. Stonechats abound on the heaths. I pricked myself up to my knees standing in a gorse-patch watching and listening to the first I saw, but I was quite rewarded, and saw at least four pairs at one time. Do you know the birds? The cock-birds are such handsome little fellows, black head and mask, white collar, rufous breast and dark grey or brown back. They have a pretty little song, rather longer than a chaffinch’s, besides the chit-chat cry when they are disturbed. They do not make a long flight, and will hover in the air like a flycatcher. The sandmartins have numbers of holes in the cliffs. We tried to see how deep they burrowed to build their nests, but though I put my arm in up to the elbows in several deserted holes, I could not reach the end. I think my favourites are the reed-warblers. I know of at least four pairs, and when I could induce the children to both stop talking for a few minutes, we were able to watch them boldly hopping up and down the reeds and singing in full view of us.”
This is the sort of thing bird-stalkers come upon––and what a loss have those children who are not brought up to the gentle art wherein the eye is satisfied with seeing, and there is no greed of collecting, no play of the hunter’s instinct to kill, and yet a lifelong joy of possession.
XIII.––’Red Indian’ Life
Scouting.––Baden Powell’s little book about Scouting set us upon a new track. Hundreds of families make joyous expeditions, far more educative than they dream, wherein scouting is the order of the day. For example, one party of four or more lies in ambush,––the best ambush to be had, which is pitched upon after much consideration. The enemy scouts; first he finds the ambush, and then his skill is shown in getting within touch of the alert foe without being discovered. But every family should possess Scouting in default of the chance of going on the war-path with a Red Indian. The evil of the ready-made life we lead is that we do not discern the signs of the times. An alert intelligence towards what goes on in the open-air world is a great possession, and, strongly as we sympathise with the effort made to put down bird’s-nesting, we shall lose, if we are not careful, one of the few bits of what we may call ‘Red Indian’ training still within our reach.
Wet Weather Tramps.––But what about the wet days? The fact is, that rain, unless of the heaviest, does the children no harm at all if they are suitably clothed. But every sort of water proof garment should be tabooed, because the texture which will not admit rain will not allow of the escape of the insensible perspiration, and one secret of health for people who have no organic disease is the prompt carrying off of the decayed and harmful matters discharged by the skin.
Outer Garments for.––Children should have woollen rain-garments––made of coarse serge, for instance,––to be changed the moment they return from a walk, and then there is no risk of catching cold. This is the common-sense of the matter. Wet cloths are put upon the head of a fever patient; by-and-by the cloths dry, and are dipped again: what has become of the water? It has evaporated, and, in evaporating, has carried off much heat from the fevered head. Now, that which eases the hot skin of fever is just the one thing to be avoided in ordinary circumstances. To be wet to the skin may do a child no more harm than a bath would do him, if the wet clothes do not dry upon him––that is, if the water does not evaporate, carrying off much heat from his body in the process. It is the loss of animal heat which is followed by ‘colds,’ and not the ‘wetting,’ which mothers are ready to deplore. Keep an child active and happy in the rain, and he gets nothing but good from his walk. The case is altered if the child has a cold already; then active exercise might increase any inflammation already set up.
I do not know whether it is more than a pretty fancy of Richter’s, that a spring shower is a sort of electric bath, and a very potent means of health; certainly rain clears the atmosphere––a fact of considerable importance in and about large towns. But it is enough for our purpose to prove that the rain need do no harm; for abundant daily exercise in the fresh air is of such vital importance to the children, that really nothing but sickness should keep them within doors. A mere time and distance tramp is sufficiently joyous for a wet day, for, taken good-humouredly, the beating rain itself is exhilarating. The ‘long run’ of the schoolboy, that is, a steady trot, breaking now and then into a run, is capital exercise; but regard must be had to the powers of the children, who must not be overdone.
Precautions.––At the same time, children should never be allowed to sit or stand about in damp clothes; and here is the use of waterproof rain-wraps––to keep them dry on short journeys to church, or school, or neighbour’s house, where they cannot very well change their garments.
Habit of Attention.––Winter walks, too, whether in town or country, give great opportunities for cultivating the habit of attention. The famous conjurer, Robert Houdin, relates in his autobiography, that he and his son would pass rapidly before a shop window, that of a toy shop, for instance, and each cast an attentive glance upon it. A few steps further on each drew paper and pencil from his pocket, and tried which could enumerate the greater number of theobjects momentarily seen in passing. The boy surprised his father in quickness of apprehension, being often able to write down forty objects, whilst his father could scarcely reach thirty; yet on their returning to verify his statement, the son was rarely found to have made a mistake. Here is a hint for a highly educational amusement for many a winter’s walk.
Winter Observations.––All that has been said about ’sight-seeing’ and ‘picture painting,’ the little French talk, and observations to be noted in the family diary, belongs just as much to winter weather as to summer; and there is no end to the things to be seen and noted. The party come across a big tree which they judge, from its build, to be an oak––down it goes in the diary; and when the leaves are out, the children come again to see if they are right. Many birds come into view the more freely in the cold weather that they are driven forth in search of food.
“The cattle mourn in corners where the fence screens them.”
”The sun, with ruddy orb
Ascending, fires the horizon.”
”Every herb and every spiry blade
Stretches a length of shadow o’er the field.”
”The sparrows peep, and quit the sheltering eaves.
”The redbreast warbles still, but is content
With slender notes, and more than half suppress’d;
Pleased with his solitude, and flitting light
From spray to spray, wheree’er he rests he shakes
From many a twig the pendent drops of ice
That tinkle in the wither’d leaves below.”
There is no reason why the child’s winter walk should not be as fertile in observations as the poet’s; indeed, in one way, it is possible to see the more in winter, because the things to be seen do not crowd each other out.
XII.––Walks In Bad Weather
Winter Walks as necessary as Summer Walks.––All we have said hitherto applies to the summer weather, which is, alas for us! a very limited and uncertain quantity in our part of the world. The question of out-of-door exercise in winter and in wet weather is really more important; for who that could would not be abroad in the summer time? If the children are to have what is quite the best thing for them, they should be two or three hours every day in the open air all through winter, say an hour and a half in the morning and as long in the afternoon.
Pleasures connected with Frost and Snow.––When frost and snow are on the ground children have very festive times, what with sliding, snow-balling, and snow-building. But even on the frequent days when it is dirty under foot and dull over head they should be kept interested and alert, so that the heart may do its work cheerfully, and a grateful glow be kept up throughout the body in spite of clouds and cold weather.
Climbing.––Climbing is an amusement not much in favour with mothers; torn garments, bleeding knees, and boot-toes rubbed into holes, to say nothing of more serious risks, make a strong case against this form of delight. But, truly, the exercise is so admirable––the body being thrown into endless graceful postures which bring every muscle into play,––and the training in pluck, daring, and resource so invaluable that it is a pity trees and cliffs and walls should be forbidden even to little girls. The mother may do a good deal to avert serious mishaps by accustoming the younger children to small feats of leaping and climbing, so that they learn, at the same time, courage and caution from their own experiences, and are less likely to follow the lead of too-daring playmates. Later, the mother had best make up her mind to share the feelings of the hen that hatched a brood of ducklings, remembering that a little scream and sudden ‘Come down instantly!’ ‘Tommy, you’ll break your neck!’ gives the child a nervous shock, and is likely to cause the fall it was meant to hinder by startling Tommy out of all presence of mind. Even boating and swimming are not without the reach of town-bred children, in days when everybody goes for a summer outing to the neighbourhood of the sea or of inland waters; and then, there are swimming baths in most towns. It would be well if most children of seven were taught to swim, not only for the possible usefulness of the art, but as giving them an added means of motion, and, therefore, of delight.
Clothing.––The havoc of clothes need not be great if the children are dressed for their little excursions, as they should be, in plainly made garments of some loosely woven woollen material, serge or flannel. Woollen has many advantages over cotton, and more over linen, as a clothing material; chiefly, that it is a bad conductor; that is to say, it does not allow the heat of the body too free an exit, nor the heat of the sun too free an entrance. Therefore the child in woollen, who has become heated in play, does not suffer a chill from the sudden loss of this heat, as does the child in linen garments; also, he is cooler in the sunshine, and warmer in the shade.
Skipping-rope and Shuttlecock.––Cricket, tennis, and rounders are the games par excellence if the children are old enough to play them, both as giving free harmonious play to the muscles, and also as serving the highest moral purpose of games in bringing the children under the discipline of rules; but the little family we have in view, all of them under nine, will hardly be up to scientific games. Races and chases, ‘tag,’ ‘follow my leader,’ and any romping game they may invent, will be more to their minds: still better are the hoop, the ball, the shuttlecock, and the invaluable skipping-rope. For the rope, the very best use is to skip with her own, throwing it backwards rather than forwards, so that the tendency of the movement is to expand the chest. Shuttlecock is a fine game, affording scope for ambition and emulation. Her biographer thinks it worth telling that Miss Austen could keep up in ‘cup and ball’ over a hundred times, to the admiration of nephews and nieces; in like manner, any feat in keeping up the shuttle-cock might be noted down as a family event, so that the children may be fired with ambition to excel in a game which affords most graceful and vigorous play to almost every muscle of the upper part of the body, and has this great recommendation, that it can be as well played within doors as without. Quite the best play is to keep up the shuttlecock with a battledore in each hand, so that the muscles on either side are brought equally into play. But to ‘ordain’ about children’s games is an idle waste of words, for here fashion is as supreme and as arbitrary as in questions of bonnet or crinoline.